Current Star Resident, Darlene Rogers, participated in the Las Vegas Masters Long Course Meters last week. She entered 5 Events, the 400, 200, 100 & 50 meter free & 50 back coming in second in four of the races and third in the fifth. Her times have improved by 20 seconds since the May Nationals. On Sunday she swam Lake Mead practicing for the "Slam the Dam" event in Oct.

So we are all getting older – what a difference it makes on how we do it. Look what you can accomplish with dedication and fun work. It's time to get off the Couch and into the pools or any other activity.